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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASo Delicious Frozen Cashew Peanut Butter Brown 16oz100 g · Manufacturer label
vs.
NutrientSo Delicious Frozen Cashew Peanut Butter Brown 16ozWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal280111
Proteing3.46.8
Carbohydrateg28.810.4
Fatg174.7
Fiberg1.72.8
Total sugarsg21.22.6
Sodiummg229405
Saturated fatg9.32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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