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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASilk COCO OAT H&H CREAMER 32OZ100 ml · Manufacturer label
vs.
BSilk Soymilk Original 2pk/64oz Extended Shelf Life100 ml · Manufacturer label
NutrientSilk COCO OAT H&H CREAMER 32OZSilk Soymilk Original 2pk/64oz Extended Shelf Life
Calorieskcal10046
Proteing03.3
Carbohydrateg6.73.8
Fatg101.9
Fiberg00.8
Total sugarsg02.5
Sodiummg13338
Saturated fatg100.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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