Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATwo Good GREEK VANILLA 4X5.3OZ100 g · Manufacturer label
vs.
NutrientTwo Good GREEK VANILLA 4X5.3OZOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal5360
Proteing810
Carbohydrateg2.74.7
Fatg1.30
Fiberg00
Total sugarsg1.33.3
Sodiummg2337
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.