Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
7.5 g more than your starting foodCompare these foods53 calories and 8 g of protein per 100 g. Reported fiber: 0 g.
Two Good GREEK VANILLA 4X5.3OZ
On a 100 g basis, this record has more protein than 70% of 437 other complete yogurt profiles.
Compare with another foodCULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, LESS THAN 1%: TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, GELLAN GUM, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), STEVIA EXTRACT, SEA SALT, VANILLA BEAN SPECKS, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 4 g | 1% |
| Fat | 2 g | 3% |
| Fiber | 0 g | 0% |
| Total sugars | 2 g | — |
| Sodium | 35 mg | 2% |
| Saturated fat | 1 g | 5% |
| Potassium | 90 mg | 2% |
| Calcium | 110 mg | 8% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 8% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 30.2 g protein in 377.4 g. Choices below have more on this basis.
Oikos · 377.4 g
7.5 g more than your starting foodCompare these foodsOikos · 377.4 g
7.5 g more than your starting foodCompare these foodssiggi's · 333.3 g
5.4 g more than your starting foodCompare these foodsOikos · 333.3 g
5.4 g more than your starting foodCompare these foodsOikos · 339 g
3.7 g more than your starting foodCompare these foodsOikos · 333.3 g
3.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Two Good GREEK VANILLA 4X5.3OZFDC 2745044 | Sep 2025 | 100 g | 53 | 8 g | 23 mg |
| VANILLA GREEK LOWFAT YOGURT, VANILLAFDC 2595750 | Jun 2023 | 100 g | 53 | 8 g | 23 mg |
| VANILLA GREEK LOWFAT YOGURT, VANILLAFDC 2564019 | May 2023 | 100 g | 53 | 8 g | 23 mg |
| VANILLA GREEK LOWFAT YOGURT, VANILLAFDC 1967199 | Jan 2021 | 100 g | 53 | 8 g | 23 mg |
| VANILLA GREEK LOWFAT YOGURT, VANILLAFDC 1690776 | Jan 2021 | 100 g | 53 | 8 g | 23 mg |
| VANILLA GREEK LOWFAT YOGURT, VANILLAFDC 1398515 | Jan 2021 | 100 g | — | — g | — mg |
| VANILLA GREEK LOWFAT YOGURT, VANILLAFDC 1159521 | Nov 2020 | 100 g | 53 | 8 g | 23 mg |
| VANILLA GREEK LOWFAT YOGURT, VANILLAFDC 1089445 | Jul 2020 | 100 g | 53 | 8 g | 23 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 53 kcal | 1008 |
| Protein | 8 g | 1003 |
| Total lipid (fat) | 1.33 g | 1004 |
| Carbohydrate, by difference | 2.67 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 1.33 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 73 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 60 mg | 1092 |
| Sodium, Na | 23 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 0.67 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.