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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATwo Good Vanilla Greek Yogurt 5.3 oz. Cup100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientTwo Good Vanilla Greek Yogurt 5.3 oz. Cupsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal5360
Proteing810.7
Carbohydrateg2.74
Fatg1.30
Fiberg00
Total sugarsg1.32.7
Sodiummg2337
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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