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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt100 g · Manufacturer label
vs.
NutrientDannon Light + Fit Pumpkin Pie Greek Nonfat YogurtOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal5360
Proteing810
Carbohydrateg5.34.7
Fatg00
Fiberg00
Total sugarsg4.73.3
Sodiummg3037
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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