Yogurt · Nutrition facts

Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt

53 calories and 8 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Sep 2025Light + Fit

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Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00036632038951
Source record
USDA FDC 2745067
Publication date
Nov 2025
Manufacturer serving
150 grm · 1 Cup

On a 100 g basis, this record has more protein than 70% of 437 other complete yogurt profiles.

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What’s in it?

INGREDIENTS: CULTURED NON FAT MILK; WATER; FRUCTOSE; MODIFIED FOOD STARCH; LESS THAN 1%: CINNAMON; NATURAL & ARTIFICIAL FLAVORS; TURMERIC & BLACK CARROT JUICE (FOR COLOR); ACESULFAME POTASSIUM; SUCRALOSE; MALIC ACID; POTASSIUM SORBATE (TO MAINTAIN FRESHNESS); ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
80calories
in 150 g
NutrientAmountDaily value
Protein12 g—
Carbohydrate8 g3%
Fat0 g0%
Fiber0 g0%
Total sugars7 g—
Sodium45 mg2%
Saturated fat0 g0%
Potassium140 mg3%
Calcium140 mg11%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 60%Carbs 40%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore yogurt
Same broad food category

This food: 30.2 g protein in 377.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Dannon Light + Fit Pumpkin Pie Greek Nonfat YogurtFDC 2745067Sep 2025100 g538 g30 mg
PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT, PUMPKIN PIEFDC 2163922Feb 2021100 g538 g30 mg
PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT, PUMPKIN PIEFDC 1735270Feb 2021100 g538 g30 mg
PUMPKIN PIE GREEK NONFAT YOGURT, PUMPKIN PIEFDC 1442965Jan 2021100 g—— g— mg
PUMPKIN PIE GREEK NONFAT YOGURT, PUMPKIN PIEFDC 1137732Sep 2020100 g538 g30 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy53 kcal1008
Protein8 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference5.33 g1005
Fiber, total dietary0 g1079
Sugars, Total4.67 g2000
Sugars, added1.3 g1235
Calcium, Ca93 mg1087
Iron, Fe0 mg1089
Potassium, K93 mg1092
Sodium, Na30 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol7 mg1253