Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
7.5 g more than your starting foodCompare these foods53 calories and 8 g of protein per 100 g. Reported fiber: 0 g.
Dannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt
On a 100 g basis, this record has more protein than 70% of 437 other complete yogurt profiles.
Compare with another foodINGREDIENTS: CULTURED NON FAT MILK; WATER; FRUCTOSE; MODIFIED FOOD STARCH; LESS THAN 1%: CINNAMON; NATURAL & ARTIFICIAL FLAVORS; TURMERIC & BLACK CARROT JUICE (FOR COLOR); ACESULFAME POTASSIUM; SUCRALOSE; MALIC ACID; POTASSIUM SORBATE (TO MAINTAIN FRESHNESS); ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 8 g | 3% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 7 g | — |
| Sodium | 45 mg | 2% |
| Saturated fat | 0 g | 0% |
| Potassium | 140 mg | 3% |
| Calcium | 140 mg | 11% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 30.2 g protein in 377.4 g. Choices below have more on this basis.
Oikos · 377.4 g
7.5 g more than your starting foodCompare these foodsOikos · 377.4 g
7.5 g more than your starting foodCompare these foodssiggi's · 333.3 g
5.4 g more than your starting foodCompare these foodsOikos · 333.3 g
5.4 g more than your starting foodCompare these foodsOikos · 339 g
3.7 g more than your starting foodCompare these foodsOikos · 333.3 g
3.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Dannon Light + Fit Pumpkin Pie Greek Nonfat YogurtFDC 2745067 | Sep 2025 | 100 g | 53 | 8 g | 30 mg |
| PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT, PUMPKIN PIEFDC 2163922 | Feb 2021 | 100 g | 53 | 8 g | 30 mg |
| PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT, PUMPKIN PIEFDC 1735270 | Feb 2021 | 100 g | 53 | 8 g | 30 mg |
| PUMPKIN PIE GREEK NONFAT YOGURT, PUMPKIN PIEFDC 1442965 | Jan 2021 | 100 g | — | — g | — mg |
| PUMPKIN PIE GREEK NONFAT YOGURT, PUMPKIN PIEFDC 1137732 | Sep 2020 | 100 g | 53 | 8 g | 30 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 53 kcal | 1008 |
| Protein | 8 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 5.33 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 4.67 g | 2000 |
| Sugars, added | 1.3 g | 1235 |
| Calcium, Ca | 93 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 93 mg | 1092 |
| Sodium, Na | 30 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 7 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.