Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADannon Light + Fit Pumpkin Pie Greek Nonfat Yogurt100 g · Manufacturer label
vs.
NutrientDannon Light + Fit Pumpkin Pie Greek Nonfat YogurtOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal5359
Proteing810
Carbohydrateg5.34.1
Fatg00
Fiberg00
Total sugarsg4.73.5
Sodiummg3038
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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