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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALight + Fit Dannon Greek Key Lime Nonfat Yogurt 5.3 oz. Cup100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientLight + Fit Dannon Greek Key Lime Nonfat Yogurt 5.3 oz. Cupsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal5360
Proteing810.7
Carbohydrateg64
Fatg00
Fiberg00
Total sugarsg5.32.7
Sodiummg3037
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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