Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVlasic Frank's RedHot Kosher Dill Pickle Chips, 24 fl. oz.100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientVlasic Frank's RedHot Kosher Dill Pickle Chips, 24 fl. oz.Cascadian Farm Premium Organic Cut Spinach
Calorieskcal1824
Proteing02.4
Carbohydrateg3.63.7
Fatg00
Fiberg01.2
Total sugarsg00
Sodiummg607183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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