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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientMarie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz.Cottage cheese
Calorieskcal18084
Proteing4.511
Carbohydrateg31.84.3
Fatg3.92.3
Fiberg1—
Total sugarsg14.54.1
Sodiummg183321
Saturated fatg0.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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