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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Fully Cooked Unbreaded Savory Chicken Breast Patties, 3.1 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal18284
Proteing22.820
Carbohydrateg60
Fatg7.50.5
Fiberg0.20
Total sugarsg2.80
Sodiummg536168
Saturated fatg1.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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