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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Unbreaded Boneless Skinless Chicken Leg Meat100 g · Manufacturer label
vs.
NutrientTyson Uncooked Unbreaded Boneless Skinless Chicken Leg MeatTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal14997
Proteing17.723
Carbohydrateg0.40
Fatg8.50.5
Fiberg00
Total sugarsg0.10
Sodiummg6740
Saturated fatg2.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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