Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Wings of Fire Fully Cooked Glazed Original Bone-In Chicken Wing Sections, SmallTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal22792
Proteing21.421.8
Carbohydrateg0.90
Fatg15.40.5
Fiberg00
Total sugarsg0.40
Sodiummg581113
Saturated fatg3.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.