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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Red Label Fully Cooked Unbreaded Roasted Chicken Breast Filets, 4 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal14384
Proteing26.820
Carbohydrateg20
Fatg30.5
Fiberg0.10
Total sugarsg1.30
Sodiummg662168
Saturated fatg0.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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