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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientMarie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.Cottage cheese
Calorieskcal13284
Proteing6.111
Carbohydrateg18.74.3
Fatg3.52.3
Fiberg1—
Total sugarsg1.94.1
Sodiummg338321
Saturated fatg0.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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