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8.9 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz
132 calories and 6.1 g of protein per 100 g. Reported fiber: 1 g.
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Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.
- Source category
- Sweet Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00021131000936
- Source record
- USDA FDC 2745128
- Publication date
- Nov 2025
- Manufacturer serving
- 311 grm · 1 meal (311g)
On a 100 g basis, this record has more protein than 63% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Cooked Rice (Water, White Rice), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Water, Sesame Seed Oil, Brown Sugar, Corn Starch, Less Than 2% Of: Ginger Puree, Natural Flavorings, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Garlic Powder, Mushroom Powder), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Peas, Scrambled Egg Product (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). CONTAINS: EGG, SESAME, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
411calories
in 311 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 19 g | — |
| Carbohydrate | 58 g | 21% |
| Fat | 11 g | 14% |
| Fiber | 3.1 g | 11% |
| Total sugars | 6 g | — |
| Sodium | 1,051 mg | 46% |
| Saturated fat | 2 g | 10% |
| Potassium | 631 mg | 13% |
| Calcium | 40 mg | 3% |
| Iron | 1.71 mg | 10% |
| Magnesium | — | — |
| Vitamin C | 5.9 mg | 7% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 57%Fat 24%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.FDC 2745128 | Sep 2025 | 100 g | 132 | 6.1 g | 338 mg |
| Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.FDC 2723612 | Jan 2025 | 100 g | 125 | 6.4 g | 331 mg |
| Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.FDC 2697243 | Jun 2024 | 100 g | 125 | 6.4 g | 331 mg |
| Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz.FDC 2689263 | Dec 2023 | 100 g | 125 | 6.4 g | 331 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 132 kcal | 1008 |
| Protein | 6.11 g | 1003 |
| Total lipid (fat) | 3.54 g | 1004 |
| Carbohydrate, by difference | 18.65 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 1.93 g | 2000 |
| Sugars, added | 1 g | 1235 |
| Calcium, Ca | 13 mg | 1087 |
| Iron, Fe | 0.55 mg | 1089 |
| Potassium, K | 203 mg | 1092 |
| Sodium, Na | 338 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.9 mg | 1162 |
| Vitamin A, RAE | 58 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.64 g | 1258 |
| Fatty acids, total monounsaturated | 1.45 g | 1292 |
| Fatty acids, total polyunsaturated | 1.13 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
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