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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADISCONTINUED_SWEET EARTH Peruvian Burrito 5.5oz. box100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientDISCONTINUED_SWEET EARTH Peruvian Burrito 5.5oz. boxCottage cheese
Calorieskcal20584
Proteing10.911
Carbohydrateg26.94.3
Fatg5.82.3
Fiberg5.1—
Total sugarsg3.24.1
Sodiummg353321
Saturated fatg2.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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