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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADISCONTINUED_SWEET EARTH Peruvian Burrito 5.5oz. box100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientDISCONTINUED_SWEET EARTH Peruvian Burrito 5.5oz. boxMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal205211
Proteing10.926.3
Carbohydrateg26.913.2
Fatg5.89.2
Fiberg5.15.3
Total sugarsg3.22.6
Sodiummg353553
Saturated fatg2.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.

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