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Food nutrition comparison

Two foods. A fair comparison.

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AAutumn's Gold Toasted Coconut Almond Grain Free Granola100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAutumn's Gold Toasted Coconut Almond Grain Free GranolaCottage cheese
Calorieskcal63084
Proteing14.811
Carbohydrateg374.3
Fatg48.22.3
Fiberg11.1—
Total sugarsg18.54.1
Sodiummg259321
Saturated fatg14.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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