Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AMarie Callender's Classic Chicken Parmigiana Bowl, Frozen Meal, 12.5 oz.100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Marie Callender's Classic Chicken Parmigiana Bowl, Frozen Meal, 12.5 oz.	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	138	211
Proteing	7.6	26.3
Carbohydrateg	15	13.2
Fatg	5.1	9.2
Fiberg	1.1	5.3
Total sugarsg	2	2.6
Sodiummg	373	553
Saturated fatg	1.4	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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