Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.6 g more than your starting foodCompare these foods138 calories and 7.6 g of protein per 100 g. Reported fiber: 1.1 g.
Marie Callender's Classic Chicken Parmigiana Bowl, Frozen Meal, 12.5 oz.
On a 100 g basis, this record has more protein than 43% of 1,416 other complete meals & sides profiles.
Compare with another foodSauce (Crushed Tomatoes In Puree [Tomatoes, Tomato Puree], Water,Tomatoes, Tomato Paste, Onions, Less Than 2% Of: Modified Corn Starch, Canola Oil, Garlic, Spices, Olive Oil, Sugar, Distilled Vinegar, Salt, Monosodium Glutamate), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Breaded White Meat Chicken Patties (White Meat Chicken, Wheat Flour, Water, Less Than 2% Of: Salt, Parmesan Cheese [Cultured, Pasteurized Part-Skim Milk, Salt, Enzymes], Parmesan And Romano Cheeses [Pasteurized Part-Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses [Pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Maltodextrin, Unsalted Butter [Pasteurized Cream, Natural Flavor], Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin. Fried In Vegetable Oil), Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Salt, Cultures, Enzymes). CONTAINS: EGG, MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 27 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 18 g | 23% |
| Fiber | 3.9 g | 14% |
| Total sugars | 7 g | — |
| Sodium | 1,320 mg | 57% |
| Saturated fat | 5 g | 25% |
| Potassium | 641 mg | 14% |
| Calcium | 209 mg | 16% |
| Iron | 3.79 mg | 21% |
| Magnesium | — | — |
| Vitamin C | 8.9 mg | 10% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.1 g protein in 144.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
18.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
13.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 138 kcal | 1008 |
| Protein | 7.63 g | 1003 |
| Total lipid (fat) | 5.08 g | 1004 |
| Carbohydrate, by difference | 14.97 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 1.98 g | 2000 |
| Sugars, added | 0.3 g | 1235 |
| Calcium, Ca | 59 mg | 1087 |
| Iron, Fe | 1.07 mg | 1089 |
| Potassium, K | 181 mg | 1092 |
| Sodium, Na | 373 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.5 mg | 1162 |
| Vitamin A, RAE | 15 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.41 g | 1258 |
| Fatty acids, total monounsaturated | 1.41 g | 1292 |
| Fatty acids, total polyunsaturated | 1.69 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 17 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.