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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientLibby's Corned Beef, 14g Protein Per Serving, Canned Meat, 25% Less Sodium, 12 oz. CanTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal23284
Proteing2520
Carbohydrateg1.80
Fatg14.30.5
Fiberg00
Total sugarsg1.80
Sodiummg696168
Saturated fatg7.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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