Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ALibby's Chicken Vienna Sausage in Chicken Broth, 10g Protein Per Serving, Canned Sausage, 4.6 oz. Can (6 count)100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Libby's Chicken Vienna Sausage in Chicken Broth, 10g Protein Per Serving, Canned Sausage, 4.6 oz. Can (6 count)	99% Fat Free Turkey Breast Roast
Calorieskcal	138	107
Proteing	7.7	25
Carbohydrateg	1.5	0
Fatg	11.5	0.5
Fiberg	0	0
Total sugarsg	0.8	0
Sodiummg	815	49
Saturated fatg	3.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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