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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientHoney Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal CupWonderworks Keto Friendly Frosted Cereal
Calorieskcal373450
Proteing7.837
Carbohydrateg80.442
Fatg4.916
Fiberg7.810
Total sugarsg33.32
Sodiummg569190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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