Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ALIFE CUISINE Teriyaki Chicken 10oz. Bowl100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	LIFE CUISINE Teriyaki Chicken 10oz. Bowl	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	88	211
Proteing	6.4	26.3
Carbohydrateg	12	13.2
Fatg	1.8	9.2
Fiberg	1.8	5.3
Total sugarsg	6.7	2.6
Sodiummg	240	553
Saturated fatg	0.4	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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