Meals & sides · Nutrition facts

Life Cuisine Teriyaki Chicken 10 oz. Bowl

88 calories and 6.4 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Sep 2025Life cuisine

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LIFE CUISINE Teriyaki Chicken 10oz. Bowl

Source category: Ready-Made Combination Meals
Nutrition basis: Per 100 g
Barcode / GTIN: 00013800392183
Source record: USDA FDC 2745298
Publication date: Nov 2025
Manufacturer serving: 283 grm · 1 Package (283g)

On a 100 g basis, this record has more protein than 31% of 1,416 other complete meals & sides profiles.

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What’s in it?

CAULIFLOWER, COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SALT), WATER, BROCCOLI, EDAMAME SOYBEANS, CARROTS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, 2% OR LESS OF CORNSTARCH, HONEY, PINEAPPLE JUICE CONCENTRATE, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SESAME OIL, MOLASSES, GARLIC, GINGER PUREE, POTASSIUM CHLORIDE, SOYBEAN OIL, CARAMEL COLOR.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

249calories

in 283 g

Nutrient	Amount	Daily value
Protein	18 g	—
Carbohydrate	34 g	12%
Fat	5 g	6%
Fiber	5.1 g	18%
Total sugars	19 g	—
Sodium	679 mg	30%
Saturated fat	1 g	5%
Potassium	999 mg	21%
Calcium	79 mg	6%
Iron	1.81 mg	10%
Magnesium	—	—
Vitamin C	52.1 mg	58%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 28%Carbs 54%Fat 18%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
LIFE CUISINE Teriyaki Chicken 10oz. BowlFDC 2745298	Sep 2025	100 g	88	6.4 g	240 mg
Life Cuisine Teriyaki Chicken Cauli Rice Bowl Frozen Entre 10oz BoxFDC 2704508	Dec 2023	100 g	88	6.4 g	240 mg
RICED CAULI FLOWER TERIYAKI CHICKEN BOWLFDC 2614386	Jun 2023	100 g	88	6.4 g	240 mg
RICED CAULI FLOWER TERIYAKI CHICKEN BOWLFDC 2560564	May 2023	100 g	88	6.4 g	240 mg
RICED CAULI FLOWER TERIYAKI CHICKEN BOWLFDC 2526629	Feb 2023	100 g	88	6.4 g	240 mg
TERIYAKI CHICKEN RICED CAULI FLOWER WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH RICED CAULIFLOWER, EDAMAME, CARROTS AND BROCCOLI BOWL, TERIYAKI CHICKENFDC 1998623	Jun 2021	100 g	88	6.4 g	240 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 17 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	88 kcal	1008
Protein	6.36 g	1003
Total lipid (fat)	1.77 g	1004
Carbohydrate, by difference	12.01 g	1005
Fiber, total dietary	1.8 g	1079
Sugars, Total	6.71 g	2000
Sugars, added	5.7 g	1235
Calcium, Ca	28 mg	1087
Iron, Fe	0.64 mg	1089
Potassium, K	353 mg	1092
Sodium, Na	240 mg	1093
Vitamin C, total ascorbic acid	18.4 mg	1162
Vitamin A, RAE	88 µg	1106
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	0.35 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	7 mg	1253

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