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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALIFE CUISINE Teriyaki Chicken 10oz. Bowl100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientLIFE CUISINE Teriyaki Chicken 10oz. BowlMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal88165
Proteing6.429.4
Carbohydrateg124.7
Fatg1.83.5
Fiberg1.81.2
Total sugarsg6.71.2
Sodiummg240482
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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