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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMacaroni + Cheez Frozen, 6 x 98oz Tray100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientMacaroni + Cheez Frozen, 6 x 98oz TrayMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal155211
Proteing5.226.3
Carbohydrateg16.913.2
Fatg7.59.2
Fiberg0.55.3
Total sugarsg1.92.6
Sodiummg545553
Saturated fatg2.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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