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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMacaroni + Cheez Frozen, 6 x 98oz Tray100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientMacaroni + Cheez Frozen, 6 x 98oz TrayMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal155165
Proteing5.229.4
Carbohydrateg16.94.7
Fatg7.53.5
Fiberg0.51.2
Total sugarsg1.91.2
Sodiummg545482
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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