Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Cinnamon Graham Crackers100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientAnnie's Organic Cinnamon Graham CrackersStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal419400
Proteing6.520
Carbohydrateg80.760
Fatg9.710
Fiberg6.510
Total sugarsg290
Sodiummg387800
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.