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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Organic Cinnamon Graham Crackers100 g · Manufacturer label
vs.
NutrientAnnie's Organic Cinnamon Graham CrackersCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal419405
Proteing6.521.6
Carbohydrateg80.764.9
Fatg9.76.8
Fiberg6.55.4
Total sugarsg2929.7
Sodiummg387568
Saturated fatg00

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