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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALIFE Smoothie Strawberry Banana Gluten Free Bowl100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientLIFE Smoothie Strawberry Banana Gluten Free BowlMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal97211
Proteing1.826.3
Carbohydrateg20.413.2
Fatg1.19.2
Fiberg1.85.3
Total sugarsg8.42.6
Sodiummg40553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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