Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ALIFE Smoothie Strawberry Banana Gluten Free Bowl100 g · Manufacturer label

vs.

BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label

Nutrient	LIFE Smoothie Strawberry Banana Gluten Free Bowl	Morningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal	97	150
Proteing	1.8	22.5
Carbohydrateg	20.4	12.5
Fatg	1.1	1.3
Fiberg	1.8	0
Total sugarsg	8.4	5
Sodiummg	40	925
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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