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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFERS Frozen Premium Mac & Cheese 8oz Box100 g · Manufacturer label
vs.
NutrientSTOUFFERS Frozen Premium Mac & Cheese 8oz BoxMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal199145
Proteing9.721.8
Carbohydrateg159.1
Fatg11.53.6
Fiberg0.43.6
Total sugarsg2.21.8
Sodiummg442564
Saturated fatg6.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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