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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFERS Frozen Premium Mac & Cheese 8oz Box100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientSTOUFFERS Frozen Premium Mac & Cheese 8oz BoxMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal199150
Proteing9.722.5
Carbohydrateg1512.5
Fatg11.51.3
Fiberg0.40
Total sugarsg2.25
Sodiummg442925
Saturated fatg6.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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