Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientLibby's Vienna Sausages, 10g Protein Per Serving, 4.6 oz. Can (Pack of 6)Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal12384
Proteing7.720
Carbohydrateg0.80
Fatg100.5
Fiberg00
Total sugarsg00
Sodiummg608168
Saturated fatg3.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.