Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientSTOUFFER'S FAMILY SIZE FIVE CHEESE Lasagna Frozen Entree 6x38ozUSMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal105211
Proteing526.3
Carbohydrateg14.213.2
Fatg2.99.2
Fiberg1.35.3
Total sugarsg3.42.6
Sodiummg192553
Saturated fatg1.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.