Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.1 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Stouffer's Family Size Five Cheese Lasagna Frozen Entree 6X38ozus
105 calories and 5 g of protein per 100 g. Reported fiber: 1.3 g.
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STOUFFER'S FAMILY SIZE FIVE CHEESE Lasagna Frozen Entree 6x38ozUS
- Source category
- Ready-Made Combination Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013800838650
- Source record
- USDA FDC 2745336
- Publication date
- Nov 2025
- Manufacturer serving
- 239 grm · 1 Cup (239g)
On a 100 g basis, this record has more protein than 21% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), TOMATO PUREE (WATER, TOMATO PASTE), LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), TOMATOES, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), TOMATO JUICE, ONIONS, 2% OR LESS OF BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR, SALT, SPICES, ASIAGO CHEESE (MILK, CULTURES, SALT, ENZYMES), GARLIC, POTASSIUM SALT, GARLIC POWDER, ONION POWDER, CITRIC ACID, CALCIUM CHLORIDE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
251calories
in 239 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 7 g | 9% |
| Fiber | 3.1 g | 11% |
| Total sugars | 8 g | — |
| Sodium | 459 mg | 20% |
| Saturated fat | 3 g | 15% |
| Potassium | 550 mg | 12% |
| Calcium | 239 mg | 18% |
| Iron | 1.29 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 55%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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15.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S FAMILY SIZE FIVE CHEESE Lasagna Frozen Entree 6x38ozUSFDC 2745336 | Sep 2025 | 100 g | 105 | 5 g | 192 mg |
| STOUFFER'S FAMILY SIZE FIVE CHEESE Lasagna Frozen Entree 6x38ozUSFDC 2702357 | Jul 2024 | 100 g | 113 | 5.4 g | 230 mg |
| Stouffer's Family Size Five Cheese Lasagna Frozen Meal, 38 OunceFDC 2692589 | Apr 2024 | 100 g | 113 | 4.6 g | 226 mg |
| Stouffer's Family Size Five Cheese Lasagna Frozen Meal, 38 OunceFDC 2688097 | Dec 2023 | 100 g | 113 | 4.6 g | 226 mg |
| CHEESE LOVERS LASAGNA WITH LOW FAT RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES AND SEASONED TOMATO SAUCE, CHEESE LOVERS LASAGNAFDC 2463115 | Feb 2021 | 100 g | 109 | 5.4 g | 285 mg |
| CHEESE LOVERS LASAGNA WITH LOW FAT RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES AND SEASONED TOMATO SAUCE, CHEESE LOVERS LASAGNAFDC 2172484 | Feb 2021 | 100 g | 109 | 5.4 g | 285 mg |
| CHEESE LOVERS LASAGNA WITH LOW FAT RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES AND SEASONED TOMATO SAUCE, CHEESE LOVERS LASAGNAFDC 1749580 | Feb 2021 | 100 g | 109 | 5.4 g | 285 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 105 kcal | 1008 |
| Protein | 5.02 g | 1003 |
| Total lipid (fat) | 2.93 g | 1004 |
| Carbohydrate, by difference | 14.23 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 3.35 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 100 mg | 1087 |
| Iron, Fe | 0.54 mg | 1089 |
| Potassium, K | 230 mg | 1092 |
| Sodium, Na | 192 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.26 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
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