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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSTOUFFER'S FAMILY SIZE FIVE CHEESE Lasagna Frozen Entree 6x38ozUSMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal105165
Proteing529.4
Carbohydrateg14.24.7
Fatg2.93.5
Fiberg1.31.2
Total sugarsg3.41.2
Sodiummg192482
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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