Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGushers Tropical Fruit Flavored Snacks 22 Count100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientGushers Tropical Fruit Flavored Snacks 22 CountTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal375571
Proteing057.1
Carbohydrateg83.30
Fatg4.235.7
Fiberg00
Total sugarsg45.80
Sodiummg1883,429
Saturated fatg2.110.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.