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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGushers Tropical Fruit Flavored Snacks 22 Count100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientGushers Tropical Fruit Flavored Snacks 22 CountBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal375212
Proteing015.3
Carbohydrateg83.311.8
Fatg4.211.8
Fiberg01.2
Total sugarsg45.80
Sodiummg188682
Saturated fatg2.12.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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