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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Whipped Cream Cheese Frosting100 g · Manufacturer label
vs.
NutrientBetty Crocker Whipped Cream Cheese FrostingBongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5#
Calorieskcal478250
Proteing025
Carbohydrateg60.97.1
Fatg26.114.3
Fiberg00
Total sugarsg56.53.6
Sodiummg196679
Saturated fatg138.9

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