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Food nutrition comparison

Two foods. A fair comparison.

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ABetty Crocker Blueberry Muffin Tops Mix 3 Pack100 g · Manufacturer label
vs.
NutrientBetty Crocker Blueberry Muffin Tops Mix 3 PackBirds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag
Calorieskcal40589
Proteing4.83.6
Carbohydrateg8111.3
Fatg63.6
Fiberg01.2
Total sugarsg45.20.6
Sodiummg524333
Saturated fatg3.61.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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