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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASimply Chex Strawberry Crme Snack Mix Family Size100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientSimply Chex Strawberry Crme Snack Mix Family SizeTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal414571
Proteing6.957.1
Carbohydrateg79.30
Fatg10.332.1
Fiberg6.90
Total sugarsg20.70
Sodiummg1902,357
Saturated fatg3.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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