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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASimply Chex Strawberry Crme Snack Mix Family Size100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientSimply Chex Strawberry Crme Snack Mix Family SizeZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal414129
Proteing6.97.1
Carbohydrateg79.321.2
Fatg10.32.4
Fiberg6.95.9
Total sugarsg20.73.5
Sodiummg190118
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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