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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Spicy Jalapeno Cheddar Snack Mix100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientChex Mix Spicy Jalapeno Cheddar Snack MixTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal448571
Proteing6.957.1
Carbohydrateg72.40
Fatg13.835.7
Fiberg3.40
Total sugarsg6.90
Sodiummg9663,429
Saturated fatg3.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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