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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Spicy Jalapeno Cheddar Snack Mix100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientChex Mix Spicy Jalapeno Cheddar Snack MixTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal448571
Proteing6.957.1
Carbohydrateg72.40
Fatg13.832.1
Fiberg3.40
Total sugarsg6.90
Sodiummg9662,357
Saturated fatg3.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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