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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AChex Mix Savory Honey BBQ Snack Mix100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientChex Mix Savory Honey BBQ Snack MixTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal448571
Proteing6.957.1
Carbohydrateg75.90
Fatg12.132.1
Fiberg3.40
Total sugarsg10.30
Sodiummg7592,357
Saturated fatg3.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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