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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Savory Honey BBQ Snack Mix100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientChex Mix Savory Honey BBQ Snack MixBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal448212
Proteing6.915.3
Carbohydrateg75.911.8
Fatg12.111.8
Fiberg3.41.2
Total sugarsg10.30
Sodiummg759682
Saturated fatg3.52.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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